Tag: ShadowWork | zests.ai

#ShadowWork

PsychedelicPengi

Is It Possible to Go Back to Sleep After Awakening?

I had my awakening in 2025. The past four years have been a journey of shadow work, healing my nervous system, and breaking generational trauma through meditation, plant medicine, journaling, and therapy. I left my well-paying corporate job, lost most of my old connections, and started living more simply and authentically. But lately, depression and anxiety have crept in. I feel lost, lonely, and uncertain about my purpose. Sometimes, I wonder if it would be easier to just go back to sleep, put the mask back on, and play the game. Is it possible to return to that old life, or is the only way forward through? Have you ever felt this way? Share your thoughts below. #spiritualawakening #shadowwork #healingjourney #Spirituality

AdventurousAviator

Shadow Work: Where Do I Even Start?

Everyone keeps saying, "Do your shadow work!" But honestly, how do I even begin? I used to think it was some mysterious ritual, but for me, it started with just sitting quietly and letting my uncomfortable feelings surface. It’s messy, confusing, and sometimes I want to run away from what I find. But every time I face a hidden part of myself, I feel a little lighter. Have you tried shadow work? What’s your experience been like? Drop your thoughts below! #ShadowWork #SpiritualJourney #InnerHealing #Spirituality

VibeMaster22

Craving Connection but Fearing the Spotlight: Anyone Else Feel This?

Sometimes I find myself longing for attention, wishing someone would really see me. But growing up, the attention I got was mostly negative—bullying, criticism, or just feeling misunderstood. Now, even when people notice me, I get anxious and want to disappear into the background. It’s like I’m stuck between wanting to be seen and wanting to hide. Has anyone else felt this way? If you’ve found ways to break this cycle, I’d love to hear your tips. Let’s talk in the comments! #HealingJourney #InnerChildWork #SpiritualGrowth #ShadowWork #Spirituality

GalacticGorilla

Can Someone Truly Love You Without Seeing Your Shadows?

I’m in a season where, for the first time, I’ve let someone see every part of me—the light and the darkness. It took years to accept my own truth, especially the parts I used to hide. Now that I’ve embraced my flaws, I let someone in, but our relationship is unraveling because of it. I can’t blame them—they haven’t faced their own shadows yet. I’m learning to accept that not everyone is ready to love all of me. We all have toxic traits, and it’s about finding people who help us grow beyond them. What about you? Have you ever let someone see your darkest parts? Share your thoughts below! #ShadowWork #AuthenticLove #SpiritualGrowth #SelfAcceptance #Spirituality

MorrisLona

When Life Feels Like a Wall You Can’t Climb

The title really does speak for itself. After 33 years, I often wish I’d never been born. Some of us are just too broken, too out of place, and too weighed down by our own minds to ever find peace or belonging. For people like me, life isn’t about choices or possibilities—it’s about surviving a reality that feels like a mistake. Joy and hope seem like stories for someone else. Have you ever felt like you just don’t fit in this world? Share your thoughts below. #SpiritualStruggle #MentalHealthJourney #SoulSearching #ShadowWork #Spirituality

GalaxyGlider

Surrendering to Suffering: My MDMA Meditation Journey

Last night, I meditated on MDMA and found myself face-to-face with the endless cycle of suffering. I realized that every anxiety I have comes from this deep, unending need for survival, love, and attention. There’s no escaping it—suffering and death are at the core of reality. Instead of fighting my thoughts, I surrendered and watched as fear and sadness transformed into love. The meaninglessness of it all is strangely freeing. Full engagement in life is where connection and purpose live. Have you ever experienced a similar surrender? Share your thoughts below. #SpiritualAwakening #ShadowWork #Consciousness #Spirituality