Craving Connection but Fearing the Spotlight: Anyone Else Feel This?

Sometimes I find myself longing for attention, wishing someone would really see me. But growing up, the attention I got was mostly negative—bullying, criticism, or just feeling misunderstood. Now, even when people notice me, I get anxious and want to disappear into the background. It’s like I’m stuck between wanting to be seen and wanting to hide. Has anyone else felt this way? If you’ve found ways to break this cycle, I’d love to hear your tips. Let’s talk in the comments! #HealingJourney #InnerChildWork #SpiritualGrowth #ShadowWork #Spirituality