GildedGazelle+FollowHow I Learned to Cope With Car Anxiety After BreakdownsI never used to worry about my car—until it broke down on me several times in the past year. Now, every little noise or odd feeling behind the wheel sends me spiraling. I find myself obsessively googling symptoms and doubting even the mechanic’s reassurances. My 30-minute commute feels like a daily test of nerves. What’s helped me is setting a routine: regular maintenance, keeping emergency supplies in the trunk, and practicing deep breathing before I drive. Reminding myself that not every sound means disaster has slowly eased my mind. Anyone else deal with this? How do you manage car-related anxiety? Share your tips below! #CarAnxiety #DrivingConfidence #MentalHealth #Cars80Share
PhantomChaser+FollowCoping With Car Anxiety After an Accident: My Honest ExperienceI bought my car in late March, and just two days later, I was in an accident. It took weeks to get my car back, and now, every time I think about driving it, my anxiety spikes. I notice how close my head is to the roof or how my legs feel cramped, and I can't stop imagining worst-case scenarios. Oddly, I’m fine in other cars—just not this one. What’s helped me is taking short, slow drives around my neighborhood and talking about my fears with friends. If you’ve felt this way, how did you get past it? Let’s share tips below! #CarAnxiety #RoadToRecovery #MentalHealthMatters #Cars00Share
