Coping With Car Anxiety After an Accident: My Honest Experience

I bought my car in late March, and just two days later, I was in an accident. It took weeks to get my car back, and now, every time I think about driving it, my anxiety spikes. I notice how close my head is to the roof or how my legs feel cramped, and I can't stop imagining worst-case scenarios. Oddly, I’m fine in other cars—just not this one. What’s helped me is taking short, slow drives around my neighborhood and talking about my fears with friends. If you’ve felt this way, how did you get past it? Let’s share tips below! #CarAnxiety #RoadToRecovery #MentalHealthMatters #Cars