FunkyFirefly+FollowMy Yoga Start: What I Wish I KnewTried yoga for the first time and wow, I felt like a pretzel gone wrong. But here’s what actually helped me stick with it: 💡 Find your vibe: Want to chill? Try restorative or hatha. Need a sweat? Vinyasa or power yoga is where it’s at. ✅ Gear up: Comfy clothes and a mat make a huge difference. Don’t forget a towel if you’re sweating buckets (hot yoga, I’m looking at you). 🔔 Breathe like you mean it: Deep, steady breaths help you stay focused and not freak out when you wobble. ⚠️ Don’t compete: Some folks bend like noodles. I just focus on my own progress and celebrate small wins. Yoga’s way more fun (and less intimidating) when you make it your own! #YogaJourney #BeginnerYoga #WellnessTips #Health #Wellness20Share
Ryan Stewart+FollowGentle Yoga That Feels Like a HugEver tried yoga that feels more like self-care than a workout? Ruth’s gentle yoga class is all about slowing down, stretching it out, and letting go of stress—no crazy poses required. Perfect for beginners or anyone needing a little TLC. Grab a chair, maybe a cozy blanket, and get ready to feel totally restored. Who knew yoga could be this chill? #GentleYoga #SelfCare #StressRelief #BeginnerYoga #Wellness #Health70Share
