Gentle Yoga That Feels Like a Hug

Ever tried yoga that feels more like self-care than a workout? Ruth’s gentle yoga class is all about slowing down, stretching it out, and letting go of stress—no crazy poses required. Perfect for beginners or anyone needing a little TLC. Grab a chair, maybe a cozy blanket, and get ready to feel totally restored. Who knew yoga could be this chill? #GentleYoga #SelfCare #StressRelief #BeginnerYoga #Wellness #Health