Let’s be real—core workouts usually get skipped, but this five-minute bodyweight routine from coach Elise Young is a total game-changer. No equipment needed, just your mat and a little motivation. Do it 3-4 times a week and you’ll actually feel stronger (and maybe even enjoy it). Here’s the lineup: Plank with a reach, knee taps, reverse crunch, low-high plank, and high plank with rotation. Quick, spicy, and you’re done! Consistency > marathon sessions, every time. #Fitness #CoreWorkout #FitnessHacks