Easy Protein Hacks You’ll Actually Use

Trying to sneak more protein into your day? Here’s how: eggs for breakfast (so many ways to cook ‘em), Greek yogurt for a snack, nuts and seeds everywhere, lean meats for dinner, and don’t sleep on plant-based options like lentils and quinoa. Even grains like farro and bulgur pack a punch! Seafood, protein bars, and dairy totally count too. Basically, you’ve got options—no boring meals required. Which one are you trying first? #Health #Diet #ProteinHacks