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Cheryl HernandezCheryl Hernandez

20 days after complaining about gaining weight, I've lost weight!

It's been exactly 20 days since my last post was published. I know Pilates won't make me gain weight. There must be something wrong, so I consulted my coach and sent her pictures of my diet. She told me that I had eaten too much😂. I reflected on it. Every time I do Pilates, I feel like I should treat myself, so I don't control my diet. That's why I've gained weight! I immediately changed my diet. I halved the portion I ate but still persisted in Pilates😖. Now, in 20 days, I've lost 3 pounds💪. Although it's not much, I'm very satisfied and glad that I kept it up! #LoseWeight #Pilates #Diet #Confused #Workout

19 days ago
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