LeBron’s Wild 2pm Meal Plan—Should You Try It?

LeBron James doesn’t eat a real meal until after 2pm—even after intense workouts! While it works for him (hello, superhuman genes), a dietitian says most of us would just end up tired, cranky, and foggy if we tried it. The takeaway? LeBron’s routine is next-level, but for the rest of us, fueling up before and after exercise is key. Would you ever skip breakfast and lunch for gains? #LeBronJames #FitnessMyths #NutritionTips #Health