Not gonna lie, I used to ignore my dumbbells between workouts—until I realized how grimy they were getting. 🔸 For rubber or vinyl dumbbells, just mix a little dish soap with warm water, wipe them down, and dry right away. Don’t soak them—just a quick wipe does the trick. 🔸 Iron dumbbells are tougher. Grab a wire brush and some soapy water to scrub off sweat and chalk. Dry them fast so they don’t rust. 🔸 If you spot rust, soak them in a half-vinegar, half-water mix for a day or two, then scrub and dry. Adding a bit of rust protector after helps a ton. 🔸 Quick tip: Wipe your dumbbells after every session and do a deeper clean once a week. It’s way easier than dealing with a rusty, stinky mess later. Your hands (and your home gym) will be way happier! #HomeGym #FitnessTips #CleanGear #Health #Fitness