This Therapy Changes How You Think

Just learned about MERIT therapy and it’s kind of blowing my mind! It’s designed for people with serious mental illness, like schizophrenia, and instead of just treating symptoms, it helps you actually understand how you think (and how others do too). Therapists are super open and real with clients, and the whole process is about making sense of your world together. Early studies say it’s helping people reflect and recover in new ways. Love seeing mental health care get more human! #MentalHealthMatters #Schizophrenia #Therapy #MERIT #Psychotherapy #RecoveryJourney #Health