For YouRelationshipsEntertainmentNewsHealthTravelFoodPets
For YouRelationshipsEntertainmentNewsHealthTravelFoodPets
Sign in

ABOUT ZESTS


About UsTerms of UsePrivacy PolicyDon't Sell My Info
Copyright © 2025 Scoopz, LLC

Tag Page mentalhealthtips

#mentalhealthtips
QuasarQuill

How Chewing Gum Helped Me Beat Driving Anxiety

Hi everyone! I just wanted to share a simple trick that’s made a huge difference for my driving anxiety: chewing mint gum. After a tough week, I tried it during a night drive with my partner. Normally, tailgaters make me super anxious, but with gum, I felt calm and focused. Even dropping off my niece, I stayed cool—even with a fast driver behind me! Now, I always keep gum in my car. If you struggle with anxiety behind the wheel, give it a try! Have you found any small tricks that help your driving nerves? Share below! #DrivingAnxiety #MentalHealthTips #StayCalm #Cars

How Chewing Gum Helped Me Beat Driving Anxiety
herreradennis

TikTok’s Mental Health Advice: Yikes or Helpful?

Did you know over half of TikTok’s top #mentalhealthtips videos are actually spreading misinformation? Experts say these viral clips can make people struggling with trauma, anxiety, or depression feel even worse. A recent study found that a lot of these videos oversimplify serious conditions, offer vague advice, and can even trivialize real struggles. Next time you see a 30-second ‘cure’ for mental health on your feed, maybe take it with a grain of salt! #MentalHealthMatters #TikTokTruth #SocialMediaAwareness #Health

TikTok’s Mental Health Advice: Yikes or Helpful?TikTok’s Mental Health Advice: Yikes or Helpful?TikTok’s Mental Health Advice: Yikes or Helpful?TikTok’s Mental Health Advice: Yikes or Helpful?