TikTok’s Mental Health Advice: Yikes or Helpful?

Did you know over half of TikTok’s top #mentalhealthtips videos are actually spreading misinformation? Experts say these viral clips can make people struggling with trauma, anxiety, or depression feel even worse. A recent study found that a lot of these videos oversimplify serious conditions, offer vague advice, and can even trivialize real struggles. Next time you see a 30-second ‘cure’ for mental health on your feed, maybe take it with a grain of salt! #MentalHealthMatters #TikTokTruth #SocialMediaAwareness #Health