I Finally Learned to Speak Up—Here’s How!
Ever freeze up when you wanna say something important? 😅 I used to, too! But I’ve learned how to speak up for myself—and you can, too. 🙈❤️ Here’s what’s worked for me:
• PREPARE! I jot down notes before meetings or classes so I’m not caught off guard.
• Jump in EARLY—sharing my thoughts in the first 10 minutes helps me feel braver.
• LISTEN first. When I really hear others, it’s easier to join the convo.
• Use “I” statements—like, “I feel…” instead of blaming. It keeps things chill.
• If things get heated, I breathe, count to 10, and stay calm. No shouting matches for me!
• Practice in safe spaces—family, friends, even the mirror. Baby steps!
• Stand tall, make eye contact, and OWN my space. Body language is everything!
It’s not about being perfect—it’s about making progress. Every time I speak up, I get a little stronger. If I can do it, so can you! LET’S GO! 💪
#Confidence #SpeakUp #PersonalGrowth #Education