Tag: PlantBased - Page 3

#PlantBased

Danielle French

Carbs That Out-Protein an Egg?!

Did you know some carbs actually pack more protein than an egg? Beans, lentils, chickpeas, farro, quinoa, and even whole-wheat pasta all have at least 6g of protein per serving—sometimes way more! Perfect for anyone looking to up their protein game without always reaching for meat or eggs. Plus, these plant-based picks bring extra fiber and nutrients to the table. Who knew pasta night could be a protein win? #ProteinHacks #PlantBased #HealthyEating #Health

john24

Plant-Based Diets: Diabetes Game-Changer?

A new study just dropped some wild news: an online, doctor-led plant-based program helped people with Type 2 diabetes lose weight, lower their A1C and cholesterol, and even cut back on insulin—all in just 12 weeks! The best part? The program costs about the same as a regular doctor visit. Turns out, going plant-based isn’t just good for your heart and the planet—it could seriously change diabetes care. Would you try it for your health? #PlantBased #DiabetesCare #HealthNews #Health

Diane Boyd

Can These Foods Actually Slow Aging?!

Turns out, loading up on plant-based foods like turmeric, berries, garlic, and green tea might actually slow down how fast your body ages—at the DNA level! A new study tracked men eating more of these 'methyl adaptogen' foods and found their cells aged slower, even after factoring in weight loss. Basically, what you eat could literally turn back your biological clock. Who knew your next salad could be an anti-aging hack? #AntiAging #PlantBased #HealthNews #Wellness #EatForLongevity #Health

Nancy Bean

Want to Age Like a Pro? Eat This Way

Turns out, you don’t need to go full vegan or obsess over every calorie to age like a champ. A massive new study found that people who ate more plant-based foods, whole grains, and healthy proteins (think: salmon, beans, nuts) had way better odds of staying sharp and disease-free into their 70s—even if they weren’t gym rats or perfect eaters. The best part? You can mix and match what works for you. More plants, less junk = more years feeling good! #HealthyAging #EatWell #Longevity #WellnessTips #PlantBased #Health

Edward Parrish

Could Beans Be the Future of Protein?

Did you know scientists are saying lentils, fava beans, and chickpeas might be the answer to our protein needs? With meat and dairy causing a huge chunk of greenhouse gas pollution, experts are pushing for more plant-based options. Not only are these crops better for the planet, but they’re also more resilient for farmers dealing with wild weather. Imagine swapping out your usual protein for something that’s good for you AND the earth! Would you make the switch? #SustainableEating #PlantBased #ClimateAction #FoodFuture #Health

Barry Miller

Plenish Drops Game-Changing Kids Shots

Plenish just shook up the wellness world with the first-ever vitamin shots for kids! Plus, they’ve dropped a Ginger Energy shot (hello, natural caffeine boost) and a new multi-serve bottle for easy dosing. These launches are all about making plant-based wellness more fun and accessible—just in time for summer. Juice shots are blowing up, and Plenish is clearly leading the charge. Would you try these with your fam? #WellnessShots #Plenish #HealthTrends #JuiceShots #PlantBased #Health

Ryan Horne

Vegan Burger Hype Just Hit a Wall

Neat Burger—yep, the celeb-backed vegan spot from Lewis Hamilton and Leonardo DiCaprio—is shutting down its last UK location. Remember when plant-based burgers were the next big thing? Turns out, even Hollywood sparkle couldn’t keep this chain sizzling. After closing its New York spot last year, Neat Burger is now totally out of the UK. If you’re craving one, you’ll have to go all the way to Milan. Wild, right? #NeatBurger #PlantBased #VeganNews #FoodTrends #LondonEats #Food

Robert Daniels

Vegan Burger Chain Shuts Down Everywhere?!

Neat Burger, the celeb-backed vegan fast food spot, just closed all its UK locations out of nowhere! After shutting down in NYC last year, it looks like the plant-based hype wasn’t enough to keep things sizzling. Founded by Lewis Hamilton and Leonardo DiCaprio, Neat Burger wanted to change fast food forever, but now their only spot left is in Milan. Wild how fast things can change in the food world! #VeganNews #FastFoodFail #NeatBurger #PlantBased #FoodTrends #Food

Madison Baker

Want to Age Like a Harvard Study?

Harvard just dropped a 30-year study showing the secret to healthy aging: eat more plants, cut back on ultra-processed foods, and you could boost your odds of staying sharp and active into your 70s. The AHEI and PHDI diets (think lots of veggies, whole grains, nuts, and healthy fats) were the real MVPs. Basically, your salad habit might actually be your best anti-aging hack! #HealthyAging #PlantBased #HarvardStudy #Wellness #Longevity #Health

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