Carbs That Out-Protein an Egg?!

Did you know some carbs actually pack more protein than an egg? Beans, lentils, chickpeas, farro, quinoa, and even whole-wheat pasta all have at least 6g of protein per serving—sometimes way more! Perfect for anyone looking to up their protein game without always reaching for meat or eggs. Plus, these plant-based picks bring extra fiber and nutrients to the table. Who knew pasta night could be a protein win? #ProteinHacks #PlantBased #HealthyEating #Health