cassidy76+FollowWhite hairs at 40… what now? 😅Just hit my 40s and the white hairs are not being subtle anymore. I used to shrug them off, but now they’re right up front. Aging doesn’t scare me, but I’m curious—how’s everyone else dealing with it? 1️⃣ Dye it (thinking blonde—easier to blend?) 2️⃣ Embrace the salt & pepper vibe 3️⃣ Use toners/products to keep the look fresh? Would love your recs or real talk—what actually works? #Aging #AgingGracefully #SilverFox #HairJourney #Over40Life 21Share
Mr. Thomas Martin MD+FollowEnergy Hacks I Swear By After 40If you’re over 40 and dragging by 2pm, you’re not alone! I ditched the endless coffee refills and found some real game-changers: iron-rich foods (hello, steak salads), morning sunshine with my coffee, scheduled snack breaks, green tea instead of a second coffee, quick walks (sometimes with 90s jams), pomegranate juice in a wine glass, and a water bottle that’s basically glued to my hand. Aging might slow us down, but these little tweaks seriously help keep my energy up! #Over40Life #EnergyBoost #HealthyHabits #WellnessTips #RealTalk #Health240Share
