ztownsend+Follow✨ 45 and suddenly getting ALL the attentionHonestly? I'm getting more compliments now than in my 20s! Here's why I think the 40s glow-up is real: 1. Face sculpting happens naturally - Lost that baby fat and boom, cheekbones appeared! It's like nature's free contouring. 2. Zero fucks energy is magnetic - Stopped caring what people think and apparently that confidence is irresistible. 3. Better everything budget - Can finally afford quality skincare, tailored clothes, and the "good" makeup that actually works. Think Tracee Ellis Ross - those killer cheekbones didn't emerge until her 40s, and now she's absolutely striking. The combination of bone structure reveal + IDGAF attitude + actual disposable income? Pure magic. Anyone else experience this unexpected midlife glow-up? I'm riding this wave as long as possible! #Aging #MidlifeGlowUp #40sAndThriving #AgingGracefully73Share
Denise Gill+FollowMidlife Diet Glow-Up = Healthier 70s?Apparently, it’s not too late to undo those college ramen years! A massive study found that if you start eating better in your 40s or 50s—think more plants, whole grains, and less processed stuff—you can actually boost your physical and mental health by the time you hit 70. Mediterranean and MIND diets are the MVPs here. Bonus: your brain gets a little extra protection, too. Add in some movement and good vibes with friends, and you’re golden! #HealthyAging #MidlifeGlowUp #EatWellLiveWell #WellnessTips #Health150Share
