maria25+FollowHealth Tests Everyone Should Know AboutEver feel totally fine but wonder if something’s brewing under the surface? Health tests are like secret agents for your body—catching issues before you even notice symptoms. Think blood pressure, vitamin D, thyroid, and more. Most of us wait for a wake-up call, but these tests can help you dodge big health surprises. Seriously, when’s the last time you checked your A1C or got a colon cancer screening? Sometimes what you don’t know can hurt you! Which test would you try first? #HealthTips #Wellness #PreventiveCare #KnowYourNumbers #HealthTests #Health42Share
Cheryl Bennett+FollowBMI: Not the Whole Health Story!Ever obsessed over your BMI? Turns out, it’s just one piece of the puzzle. Sure, it can flag health risks, but it doesn’t know if you’re super fit or just carrying extra muscle. Waist size, body fat, and even your background matter way more than that single number. Next time you see your BMI, remember: it’s a conversation starter, not the final word on your health! #HealthFacts #BMI #Wellness #BodyPositivity #KnowYourNumbers #Health160Share
shermandarlene+FollowHeart Disease: The Silent #1 KillerDid you know heart disease is STILL the top cause of death in the US? A new study says 941,000 people died from it in 2022—way more than cancer or accidents. The wild part? Experts say 80% of heart issues can be prevented with simple lifestyle changes like eating better, moving more, and quitting smoking. Know your numbers (blood pressure, sugar, cholesterol) and take action—your future self will thank you! #HeartHealth #Prevention #KnowYourNumbers #HealthyLiving #Health250Share
