Heart Disease: The Silent #1 Killer

Did you know heart disease is STILL the top cause of death in the US? A new study says 941,000 people died from it in 2022—way more than cancer or accidents. The wild part? Experts say 80% of heart issues can be prevented with simple lifestyle changes like eating better, moving more, and quitting smoking. Know your numbers (blood pressure, sugar, cholesterol) and take action—your future self will thank you! #HeartHealth #Prevention #KnowYourNumbers #HealthyLiving #Health