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How I Finally Gained Weight on Dialysis

I used to dread stepping on the scale—losing weight on dialysis felt impossible. But after some trial and error (and a few embarrassing pants-slipping moments), I finally cracked the code. 💡 Talk to your dietitian! They’ll help you figure out how many extra calories you need and suggest safe, tasty options. 📌 Eat small, frequent meals. I started snacking every few hours—think 5-6 mini-meals instead of 2-3 big ones. ⚠️ Choose calorie-dense, kidney-friendly foods. Cream cheese, honey, and even a little sour cream on eggs made a big difference for me. ✅ Try protein shakes or bars made for dialysis patients. They’re easy to mix in and keep your nutrition on track. It’s not about stuffing yourself—it’s about being smart and consistent. Every bite counts! #DialysisLife #KidneyHealth #WeightGainTips #Health #Diet

How I Finally Gained Weight on Dialysis