Ryan Stewart+FollowKeto Diet Drama: Cancer Risk?!Obsessed with keto? This new study is a total plot twist. Turns out, loading up on fats and skipping carbs could mess with your liver cells and even raise your risk of liver cancer down the line. Mice on a high-fat diet all ended up with liver cancer, and researchers think similar risks could play out in humans over 20 years. Kinda makes you rethink that bacon-and-butter lifestyle, right? #Fitness #KetoDiet #HealthNews20Share
Annette Young+FollowKeto Comeback: January Reset VibesHoliday cookie crumbs are gone and keto is back in the spotlight for National Keto Day! January is basically the unofficial season of diet resets, and keto’s strict low-carb, high-fat rules make it a go-to for anyone wanting to get back on track. People are swapping out bread for eggs, cheese, and avocado, and even snacks are getting a makeover. If you’re craving structure after all that holiday chaos, keto might just be the answer! #Fitness #KetoDiet #NationalKetoDay00Share