Tag Page InnerHealing

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Meditation Shows Me My Inner Chaos—Is This Growth?

Meditation has opened my eyes to just how wild my mind can be. I feel so alone, yet I push people away. My actions often clash with my values, and I get stuck in loops of anger and regret—sometimes raging at myself while I’m still doing the thing I hate. I want to heal relationships, but I keep investing in the wrong ones. My inner critic never lets up, and joy feels out of reach. Even grieving feels unnatural. I know I have a good heart, but my thoughts are dark and relentless. Is seeing all this a step forward? Does it ever get easier? I’d love to hear your experiences—please share in the comments. MeditationJourney #InnerHealing #SpiritualGrowth #MentalHealth #MeditationJourney #InnerHealing #SpiritualGrowth #MentalHealth #Spirituality

Meditation Shows Me My Inner Chaos—Is This Growth?
Tag: InnerHealing | zests.ai