new “dirty dozen” foods just dropped 😳
EWG just updated its ‘Dirty Dozen’ list—aka the produce most likely to be loaded with pesticide residue—and yep, some everyday faves made the cut. If you’re not buying organic, these are worth a second look:
🥬 Spinach (permethrin = neurotoxic)
🍓 Strawberries (dozens of residues, even after washing)
🥬 Kale, collards, mustard greens (carcinogen concerns)
🍇 Grapes, 🍑 peaches, 🍒 cherries, 🍐 pears, 🍏 apples
🫐 Blueberries, 🫐 blackberries (both 90%+ contaminated!)
🍠 Potatoes (new to the list this year!)
Not saying stop eating them—but if you’re trying to dodge pesticides, this list is your grocery store cheat sheet. 🛒
#dirtydozen #foodfacts #eatclean #organicchoices #grocerytips #Health #BodyHealth
