Giving Yourself a Shot? Read This!
Had to give myself a shot for the first time and honestly, I was pretty nervous. Turns out, it’s not as complicated as it seems once you break it down.
🔸 Start by washing your hands and wiping down your space. Lay out everything you need—meds, syringe, alcohol wipes, cotton, and a bandage. Clean setup = less stress.
🔸 Triple-check your dose. I always read the instructions a few times just to be sure. If something doesn’t add up, I call my doctor or pharmacist. Better to double-check than guess.
🔸 Don’t use the same spot every time. I switch between arms, belly, and thighs to avoid bruises and bumps.
🔸 Take it slow. Pinch the skin, go in at a 90° angle, and push the plunger at a steady pace. No need to rush—slow and steady wins here.
Afterward, I toss the needle in a sharps container (or a sturdy bottle if I’m out of one). Clean up, and that’s it. You’ve got this!
#SelfCare #DiabetesLife #PracticalTips #Health #Fitness
