Alicia Williams+FollowGluten Hides in the Weirdest Places!Thought gluten was just in bread and pasta? Think again! It sneaks into stuff like soy sauce, salad dressings, deli meats, even some candies and chewing gum. But get this—it can also pop up in meds, vitamins, lipstick, toothpaste, and even your pet’s food or playdough. If you’re gluten-free, double-check those labels and don’t trust anything until you know for sure. Who knew going gluten-free meant detective work? #GlutenFree #CeliacAwareness #HiddenGluten #FoodAllergies #Wellness #Health90Share
RadiantRipple+FollowDid You Know? Gluten Can Hide in Surprising Foods!Cross-contamination is a real issue for people with celiac disease. Even a crumb of bread can trigger symptoms. It’s wild how gluten can sneak into things like soy sauce, salad dressings, and even some candies. Always double-check labels—manufacturers sometimes change ingredients without warning. For safer storage, keep gluten-free foods on higher shelves to avoid accidental spills from gluten-containing products. This small habit can make a big difference in preventing accidental exposure. #FoodKnowledge #CeliacAwareness #GlutenFreeTips #Food50Share
