Gluten Hides in the Weirdest Places!

Thought gluten was just in bread and pasta? Think again! It sneaks into stuff like soy sauce, salad dressings, deli meats, even some candies and chewing gum. But get this—it can also pop up in meds, vitamins, lipstick, toothpaste, and even your pet’s food or playdough. If you’re gluten-free, double-check those labels and don’t trust anything until you know for sure. Who knew going gluten-free meant detective work? #GlutenFree #CeliacAwareness #HiddenGluten #FoodAllergies #Wellness #Health