Tag Page CardioHack

Stairclimber Changed My Glutes—Fast!

Never thought I’d say this, but adding just 10 minutes on the stairclimber to my weekly workout totally leveled up my glutes. It’s wild how a quick routine (think: walking, lunges, side-steps, and hip extensions) can make you feel stronger, improve your balance, and leave you way less out of breath after just a month. I barely use stairs IRL, but now I’m obsessed with this mini sweat session. Who knew cardio could actually be fun? #FitnessJourney #GluteGains #CardioHack #Fitness