Jacqueline Howard DDS+FollowThis One Habit Slashes Heart Attack RiskWild stat: just 30 minutes of moving around—or even sleeping more—can seriously cut your risk of another heart attack. Researchers tracked heart attack survivors and found that those who spent less time sitting (under 14 hours a day!) had way fewer repeat heart problems. Even light activity like walking the dog or gardening made a huge difference. And bonus: just getting a bit more sleep helped too. Basically, every little bit of movement (or rest) counts! #HeartHealth #MoveMore #Wellness #HealthyHabits #CardioCare #Health1243Share
Ryan Lewis+FollowHeart Plaque: A New Pill Could Shrink It!Just heard about a new study that’s changing the heart health game! Turns out, a low-dose anti-inflammatory pill (colchicine, 0.5 mg) doesn’t just slow down heart plaque—it can actually shrink it. The EKSTROM trial found this daily med helps stabilize and even reverse artery plaque in people with heart disease. It targets inflammation (the real troublemaker) and could mean fewer heart attacks and strokes. If you’re high-risk, this could be a total game-changer. Worth asking your doc about! #HeartHealth #MedicalBreakthrough #Inflammation #CardioCare #HealthNews #Health191Share
margaret39+FollowThat Workout Pain? It Could Be Your ArteriesEver felt weird pain or discomfort in your legs or chest while exercising? Turns out, it might be more than just being out of shape. Experts say this could be a warning sign of clogged arteries—a major risk for heart attacks and strokes. The scary part? You might not notice anything for years! If you get aches that stop when you rest, especially in your legs, don’t ignore it. Time to check in with your doc, especially if you’ve got risk factors like high cholesterol, high blood pressure, or diabetes. #HeartHealth #HealthWarning #FitnessTips #Wellness #CardioCare #Health70Share
rachel60+FollowTwo Affordable Drugs Could Save Lives!🎈 What's the secret to cutting heart attack risks? Two affordable meds may hold the key! Researchers found that combining statins with ezetimibe can significantly reduce the chances of another attack. Thousands of lives could be saved if these meds are given early post-heart attack. 🌟 It's time for a change in treatment plans! Why wait when a simple, cost-effective solution is within reach? #HeartHealth #MedicalAdvances #LifeSavingMeds #CardioCare #HealthTips #Health190Share
