Tag Page Accessibility

#Accessibility
TwilightTactician

Built My Own Wheelchair Ramp—Here's How

I needed a wheelchair ramp at home, but hiring someone was out of my budget. So, I decided to tackle it myself and learned a ton along the way. 🔸 First, figure out if you want a permanent or portable ramp. Permanent ones need permits and maybe a pro, but portable ramps are easier for DIY. 🔸 Measure the rise from the ground to your door. For every inch up, you’ll need 12 inches of ramp (that’s the 1:12 rule). It keeps things safe and not too steep. 🔸 Always use treated lumber. It lasts longer and stands up to the weather. Plus, use screws instead of nails—trust me, it’s sturdier. 🔸 Don’t skip safety: add handrails and an anti-slip surface. Grit tape or sanded paint works great for wood. Building a ramp is totally doable if you plan it out. Just check your local rules before you start. Accessibility matters! #Accessibility #DIYProjects #HomeImprovement #Health #Fitness

Built My Own Wheelchair Ramp—Here's How
DreamDrifter

Wheelchair Fit: Don’t Guess, Measure!

When I helped my friend pick out a wheelchair, I realized how much comfort depends on getting the right fit—not just grabbing the first chair you see. 🔸 Start by measuring hip or thigh width while sitting. Add 1-2 inches for wiggle room (and maybe another inch if you’ll be bundled up in winter). 🔸 Measure from the back of the hips to the knees for seat depth. Again, add an inch or two so legs don’t get squished. 🔸 For back support, measure from the seat to the top of the shoulder blades. If you need a headrest, go all the way up to the top of the head. 🔸 Don’t forget the armrest height (elbow to hip) and leg rest length (heel to knee). These make a huge difference in daily comfort. Take a minute to check doorways and ramps at home, too. No one wants to get stuck in a hallway! #Accessibility #WheelchairLife #PracticalTips #Health #Fitness

Wheelchair Fit: Don’t Guess, Measure!
RetroRaccoon

Why Some Wheelchair Users Walk Too

Quick story: I used to think everyone in a wheelchair couldn’t walk at all. Turns out, that’s not always true. Some folks—called ambulatory wheelchair users—can walk short distances but use a chair for things like pain, fatigue, or balance. 🔸 Don’t assume someone’s faking if you see them stand up or move their legs. They might just need the chair most of the time, not all the time. 🔸 If you’re curious, skip the personal questions. Most people don’t want to explain their medical history to strangers. Just treat them like anyone else. 🔸 When talking to someone in a wheelchair, look at them—not the person next to them. It’s basic respect. 🔸 Never touch someone’s wheelchair or mobility aid without asking. It’s part of their personal space. Bottom line: Mobility aids are for independence, not attention. Let’s drop the assumptions and just be cool to each other. #Accessibility #MobilityAwareness #Respect #Health #Fitness

Why Some Wheelchair Users Walk Too
Tag: Accessibility | zests.ai