Turns out, not all cereals are sugar bombs! Three dietitians all picked Seven Sundays as their top healthy cereal brand. Why? It’s packed with fiber, protein, and healthy fats—plus, way less sugar than the usual suspects. They also dropped some tips: check for simple ingredients, keep sugar under 8g, aim for at least 3g fiber, and don’t forget taste matters! If you can’t find Seven Sundays, Nature’s Path, Kashi GoLean, and Cascadian Farms are solid backup options. #Health #Diet #HealthyBreakfast