Just found out that if you’re sipping from plastic water bottles every day, you could be gulping down up to 90,000 microplastic particles a year—almost double what you’d get from other sources. These tiny bits sneak in during manufacturing and even just from the bottle sitting in the sun. Experts say it’s fine in a pinch, but maybe don’t make it your daily habit. Anyone else low-key grossed out? #Health #BodyHealth #microplastics