Trying to keep your heart happy in 2026? Turns out, it doesn’t have to be boring! A senior cardiac nurse says mixing up your routine with walking, swimming, cycling, dance classes, and a bit of strength training can seriously boost your heart health. Bonus: these activities are great for stress and super social. The British Heart Foundation even has a Walk for Hearts challenge if you need a little extra motivation. Who’s in for a dance class or a swim this week? #Fitness #HeartHealth #ActiveLifestyle