Denise Austin is cool with weight-loss injections like Ozempic, but she’s got one rule: don’t skip your strength training! She says if you’re on these meds, you HAVE to keep up with muscle work—think squats, lunges, and presses. Denise swears that building muscle is the real secret to boosting your metabolism and staying strong. Her top tip? Get your workout done first thing in the morning—no excuses! #Fitness #DeniseAustin #Ozempic