Ever wonder why grandma’s bread tasted better? Turns out, almost everything we eat today—bread, veggies, fruit, even milk—has lost a ton of nutrients compared to 30 years ago. Wheat’s got less protein, veggies lost iron, and fruits are missing vitamins. Plus, processed foods are loaded with additives and weird chemicals. Even snacks and cereals are more about shelf life than nutrition now. Basically, what looks familiar in your kitchen is nothing like what your parents ate! #Food #FoodFacts #Nutrition