Ever wondered which fruit is the real MVP for energy? Bananas top the list—they’re basically nature’s power bar, fueling workouts as well as sports drinks! Blueberries are tiny brain boosters, apples are your all-day energy coach, and goji berries are like ancient energy hacks. Avocados keep you going steady, while dates give you a quick jolt. From citrus to dark berries, each fruit has its own energy superpower. Which one are you grabbing for your next snack attack? #Health #Diet #EnergyBoost