Obsessed with staying sharp as you age? Nutrition pros say your snack game matters! Top picks for fighting aging and cognitive decline: raw veggies, boiled eggs, dark chocolate (yes, really), whole grains, yogurt, fermented foods, dried fish, nori, berries, and nuts/seeds. These snacks are loaded with antioxidants, fiber, healthy fats, and brain-boosting nutrients. Basically, your snack drawer could be your secret weapon for staying young and keeping your mind on point! #Health #Diet #HealthyAging