Turns out, your Thanksgiving feast isn’t the nutritional disaster we all joke about. Turkey is actually super lean and packed with protein, and most sides bring fiber and vitamins—unless you drown them in marshmallows. The real food coma culprit? Overeating and couch time, not the turkey. Skip deli turkey (too processed), freeze leftovers fast, and start your plate with protein and veggies for a healthier holiday. Who knew Thanksgiving could be this guilt-free? #Health #Diet #Thanksgiving