Sugar cravings always hit at the worst times, right? Here’s the inside scoop: eggs and Greek yogurt for breakfast can keep you full and focused, chia seeds and avocados help steady your blood sugar, berries give you a sweet fix without the crash, nuts are the ultimate crunchy snack, and legumes like beans and lentils keep you satisfied for hours. Who knew fighting sugar could taste this good? Which one are you adding to your grocery list first? #Health #Diet #SugarCravings