Cecilia Gomez, 93, hits the gym in Smithtown every weekday, lifting weights and chatting with friends like it’s no big deal. She swears her energy comes from three things: moving her body, eating lots of beans and veggies, and never missing a chance to connect with family and friends. Her story is a reminder that age is just a number if you keep your body and spirit active. What do you think is the real secret to staying young—exercise, food, or community? #Fitness #HealthyAging #Community