How Chuck Got Fit in His 50s (and Beyond!)

Chuck Bent turned his life around in his 50s, and now at 69, he feels 20 years younger! His secret? No excuses, daily cardio, lifting weights, and tracking his food. He swears by setting goals (like benching 225 lbs!) and finding accountability buddies. Bonus: he says people treat him differently now, and he loves helping others get healthy too. Proof that it’s never too late to start crushing your fitness goals! #Fitness #FitnessJourney #NeverTooLate