7 Foods That Help Burn Belly Fat Fast

Obsessed with getting rid of stubborn belly fat? Turns out, it’s not just about workouts—what you eat matters way more. Dr. Adrian swears by these 7 foods to help melt belly fat: eggs, berries, quinoa, fatty fish, avocado, grass-fed beef, and even apple cider vinegar. They’re all about balancing hormones, reducing bloating, and keeping you full (bye, cravings!). Swap these into your meals and watch your waistline thank you! #Health #Diet #BellyFat