Processed Foods: No Safe Amount?!

Turns out, there’s no such thing as a ‘safe’ level of processed food—yep, even just one hot dog or soda a day ups your risk for diabetes, cancer, and heart disease. Researchers dug through 70+ studies and the numbers are wild: one hot dog a day = 11% higher diabetes risk, and a daily soda = 8% higher risk. Might be time to rethink those quick snacks! #Health #Diet #HealthNews