Ever feel achy for no reason or have random stomach issues? A wellness coach says these could be your body’s SOS signals for chronic inflammation. 1) Achy joints that stick around (not just from a stubbed toe) and 2) ongoing digestive drama like bloating or cramps are big red flags. Ignoring these signs can lead to bigger health problems, so it might be time to listen to your body and get some expert advice! #WellnessTips #Inflammation #HealthAwareness #Fitness