Plant-Based Diets: Double Win?

A new study just dropped some major tea: going plant-based isn’t just good for your health, it’s a game-changer for the planet too. Vegans in Iceland had 50% less carbon footprint and way better fiber intake than meat-eaters. Even just eating more plants (without going full vegan) could mean big wins for your body and the environment. Plus, Harvard found vegans lost weight and lowered cholesterol in just 8 weeks. Would you try eating more plant-based? #PlantBased #VeganLife #EcoFriendly #Health #Diet