First pilates class survival guide

💕For anyone thinking about trying pilates, here's my suggestions as a 6 years' teacher:👗 Wear form-fitting clothes! The instructor needs to see your alignment (I wore a cute workout tank and leggings) 💧 Bring water but sip slowly—chugging during exercise is NOT the move 🎀 Hair tie is essential! Keep those locks out of your face while you're trying to concentrate 🧠 Drop the perfectionist mindset! Nobody nails every move their first time. I was wobbling all over and guess what? Nobody cared! 🍽️ Don't eat a big meal beforehand—my pre-class smoothie was perfect🧦 Consider non-slip socks if you're not comfortable going barefoot (studio floors can be slippery!) 📱 SILENCE YOUR PHONE! The studio vibe is peaceful and focusedMost importantly—just show up! Trust me, every beginner is so nervous about looking silly but seriously, taking that first step was the hardest part. After that you will completely hooked! #PilatesNewbie #FitnessJourney #Wellness #BeginnerFitness #SelfCareRoutine