Why I Obsess Over Every Supplement

I thought I was being responsible—running blood tests, researching vitamins, making lists. But now, my kitchen counter looks like a pharmacy, and every morning feels like a pop quiz I’m destined to fail. I stand there, bottles lined up, wondering if I’m doing it right. Is this the right brand? The right dose? What if I’m missing something else? It’s never just one pill. It’s never just enough. Six months ago, I was fine. Now, I can’t remember what it felt like to trust my body without second-guessing every ache, every number, every swallow. I keep hoping the right combination will make me feel whole again, but all I feel is tired of trying. #ControlIsExhausting #HealthAnxiety #NotJustAboutTheNumbers #Health #Diet