4 Lazy Girl Habits That Actually Work

Belly fat after 50? Science says you don’t need to go hardcore at the gym. Try these lazy girl hacks: 1) Load up on protein (think Greek yogurt, eggs, or lentils). 2) Stress less—yoga or journaling at home totally counts. 3) Ditch sugary snacks and drinks (stock up on dark chocolate or fruit instead). 4) Swap your sugary latte for green tea—seriously, it helps! Tiny tweaks, big results. Who knew getting healthier could be this chill? #LazyGirlHacks #BellyFatBeGone #Over50Fitness #Health #BodyHealth