Mangoes: The Sweet Heart Helper?

Turns out, your favorite tropical fruit might be doing more than just satisfying your sweet tooth. A new study found that post-menopausal women who ate mangoes daily saw drops in blood pressure and cholesterol—way better than white bread! While it’s not a miracle cure, adding mangoes to your diet could give your heart some extra love. Plus, they’re packed with antioxidants and fiber. Who knew being heart-healthy could taste this good? #HeartHealth #MangoMagic #Wellness #Health #Diet